Apps and advice to support new parents

*contributed collaborative post

Navigating the world of parenting can be difficult, especially if this is your first baby. Of course, there’s no one fits all solution to great parenting; it’s all about learning what works best for you and your child.

One of the best things to do to prepare for a new baby is to arm yourself with plenty of advice and tools. To start you off on the journey to parenting success, try checking out these fifteen apps and tips.

1 . Peanut

The Peanut app is a fantastic tool that can help you to connect with other mothers in your area. Parenting is a profound but challenging journey, so it can help have a good support network. First, you can set goals, and then the application will put you in touch with those who share your interests. Whether you’re looking for advice, new friends, or playdates, the Peanut app is an excellent tool. You can swipe to connect, have video conversations, join groups, create polls, and more.

2. Glow Baby

The Glow Baby app can support you to log and track your baby’s milestones. Here you can access plenty of informative advice and parenting resources. You can monitor your child’s naps, pumping sessions, feeds, and more. With the Glow Baby app, it’s simple to track all of your vital information. With the timer tool, you can monitor your baby’s sleep schedule, feeding, and diaper changes. There are progress notifications, interactive growth charts, and personalized summaries. Your child’s brain is creating over a million neural connections per second in the first few years! The Glow Baby app can show you how to reinforce positive experiences continually.


3. Baby Sparks

With the Baby Sparks app, you can access info about milestones and development activities; with over 1,000 activities to explore. The app was designed by child development experts and offers a customized development program adapted to the needs of your child. Users will benefit from an activity program that includes cognitive development, motor skills, self-care, sensory skills, emotional and social skills, and language. There are videos for every activity, providing all the instructions you’ll need. You can search the collection by place, category, or milestone. Baby Sparks also offers hundreds of parenting articles to support your journey.

4. Sprout Pregnancy

The Sprout Pregnancy app is a fantastic tool to guide mothers through their pregnancy. Using this tool, you can educate yourself about the developments and changes in your body. The app features 3D Interaction tech, including real-life movements from heartbeat to kicking. There’s also a pregnancy journal that can help you to record your thoughts and feelings and store your photos. Sprout Pregnancy also features a personalized pregnancy timeline and tools such as a contraction timer, a kick counter, and a weight tracker.

5. MyMedela

MyMedela is your very own breastfeeding expert, created by one of the world’s best breast pump manufacturers. With the app, you can work towards your breastfeeding goals, get pumping advice, track activities, and access interactive checklists. You can track your child’s weight, height, diapers, sleep, and more. The app connects to the Sonata breast pump, offering plenty of detailed info about breast pumping. Using the MyMedela app, you can also find all the answers to the most frequently asked breastfeeding questions.

6. The Wonder Weeks

The Wonder Weeks app acts as a personalized calendar to record your baby’s development. Here you can keep track, take notes, and read the special ‘Wonder Weeks’ book, a bestseller on baby development. A few of the app’s best features include a baby monitor (HD 4G Wifi), an asleep soundtrack library, hundreds of activities and games, and milestones to learn about. Using the Wonder Weeks app, you can learn about your little one’s changing behavior and emotions, putting you in the best position to support their development.

7. BabyGogo

BabyGogo is an excellent support app for parents. Here you can access medical advice and chat with doctors in real-time. With the growth chart, you can track your baby’s growth, and you can also create vaccination reminders and safely store your medical docs. There are over one thousand parenting articles, including graphics and videos. Using the BabyGogo app, you can access an interactive community to learn more about baby health. Parenting can be a tough experience at times, which is why a supportive community is just what you need.

8. Sound Sleeper

With the Sound Sleeper app, you can support your baby’s sleep and get a better night’s rest yourself! The app features ‘white noise’ soundtracks, including the womb, the rain, a fan, and more. When your baby cries, the white noise soundtrack starts playing, meaning you can soothe them to sleep without getting out of bed. The app also features a sleep tracking feature so that you can store info about your baby’s sleep pattern.

9. Winnie

The Winnie app can help parents to connect with other parents or connect with preschools and daycare centers. Once you’ve joined the parenting community, you can share and get advice about all stages of parenthood and development. Got parenting questions that you want to ask? Looking for advice about the best nursery for your baby? With the Winnie app, you’ll get all these opportunities and more!

10. Feed Baby

Feed Baby is a top baby tracking app to monitor your baby’s sleep, pumping, diapers, and breastfeedings. You can use Feed Baby to track your newborn’s nursing sessions, storing the data for future reference. As a new parent, it can help establish a nursing routine, and the app makes this task a lot easier.

Advice To Support New Parents

11. Baby Checklist

Before your baby arrives, you’ll want to get organized and get everything that you need. It can help look up a complete baby checklist for parents (to use as a guide). Remember, you don’t need to break the bank; you can look into getting a few things second hand. It can help create a budget before you go shopping and list your items in order of priority. That way, you can start by buying the absolute essentials and purchase the more luxury items later on.

12. Remember Self Care

Parenting a newborn is an exciting experience, yet it can also be rather stressful and tiring. It’s important to put aside time for your self-care, even if that’s only a small amount of time per day. Practice activities that can help combat stress, whether it’s yoga, meditation, or walks amongst nature. Establishing effective stress coping methods is so important to look after your mental and physical health.

13. Accept Help

Parenting isn’t always an easy experience , and so it’s important to accept help where you can. Whether it’s family, friends, or an online community, accepting help is the best way to maintain a healthy balanced lifestyle. If you are a single parent, there are plenty of single-parent groups online which can offer a supportive network. If you are sharing parenting responsibilities with your partner, ensure that you emotionally support each other as much as possible. Establishing a solid support network is a great way to improve your wellbeing.

14. Get Enough Sleep

One of the most important pieces of advice is that it’s vital to get as much sleep as possible. It can be tough to do this when your baby wakes up in the night, but there are a few general things which may help to improve your sleep.

  • Try to sleep when your newborn is sleeping (even if during the day).
  • Take naps if you miss out on sleep at night.
  • Try natural sleep supplements if you are struggling (valerian root, magnesium, or melatonin).
  • Sleep apps like Slumber or Headspace can be useful to support sleep.

There will be times when it’s not always possible to avoid sleepless nights, but even a short nap in the day time will make a world of difference!

15 . Keep Up Your Exercise

It’s important to keep your endorphin levels high, and exercise is the best way to do this. It may feel that you don’t have much spare time, but even a short-walk per day will improve your mood and energy levels. A stroll around the park with your baby will give you both a nice bit of fresh air and help to improve your sleep at night. There are also plenty of exercise apps that you can use from the comfort of your own. Try options like Nike Training Club, Shred, Daily Yoga, or MyFitnessPal. Keeping up a healthy routine will put you in the best position to support your family.

Above all, try to retain your sense of humor (this will really help)! You won’t always get things right the first time, and there will be bad days as well as good. It’s important to be patient with yourself and your partner and to celebrate your successes as they arise. Keeping a journal is also a helpful way to release tension, and brainstorm solutions to any issues

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