Balancing Career and Healthy eating

*Collaborative guest post

Are you always busy at work and never have time to eat properly? Do you know that exercise is important, but you just don’t have the time or energy to add one more thing to your schedule? more “Balancing Career and Healthy eating”

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GUEST POST: Tricks to help you teach your child healthy eating habits

Even if we started them early, it can be tricky to get our kids to eat healthy. Kid food isn’t generally designed to be healthy — it’s designed to be tasty. Tasty treats are great, but when they sacrifice nutrition for flavor, they end up being empty calories. How can you help teach your kids healthy eating habits, when kid-friendly foods are working against you? more “GUEST POST: Tricks to help you teach your child healthy eating habits”

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