There are many parallels to eating meat and drinking alcohol; both perhaps we know we should do less of, equally unfathomable and yet hugely beneficial to our health and bank balance.more “Plant based, Vegetarian, Vegan, Flexitarian or just a more mindful approach to eating meat?”
In our home we have one vegetarian, and one fussy eater. Finding foods and snacks everyone enjoys can be a minefield, except, when it comes to one food group; on that we stand united, and that is the contents of the biscuit barrel. more “Jammie Dodgers Oaty bites; Snack Review and #Giveaway”
Even if we started them early, it can be tricky to get our kids to eat healthy. Kid food isn’t generally designed to be healthy — it’s designed to be tasty. Tasty treats are great, but when they sacrifice nutrition for flavor, they end up being empty calories. How can you help teach your kids healthy eating habits, when kid-friendly foods are working against you? more “GUEST POST: Tricks to help you teach your child healthy eating habits”
I’d seen this product being shamelessly plugged by a load of Z-list celebs on my insta-feed, claiming they felt amazing, had lost weight etc etc by drinking this tea?
As a massive tea drinker, this seemed to be an amazing product : it was luring me in and I probed around to find a little more.
more “BOOTEA teatox review”
I’m no health guru by any stretch of the imagination, but I do have a go at trying to look after myself here and there. As a busy mum of two, it’s easy to put yourself last, so here’s a few tips and cheats to share. I’m sure some of them have helped me squeeze back into my pre baby jeans, and, even more importantly, given me the energy to get through each day!
more “7 quick wins to being a healthier mum”