The challenges of a chronic health condition

*Contributed collaborative content

There are many kinds of chronic health condition that one might have, and any of them are going to cause a considerable amount of distress and upset in a person’s life.

This is the kind of experience that could strike any of us at any time, so even if you don’t currently suffer in this way it is something that you will want to learn more about as far as possible, in order to try and be prepared, just in case it should happen to you or someone you are close to.

Image Credit – CCO License

Pain

Although not all chronic health conditions cause pain, many of them do, and the ones that do are particularly difficult to try and manage. The trouble with chronic pain is that you don’t get used to it that well, no matter how long you have it, although there might be a general improvement in how much the individual in question can deal with their pain somewhat over time. But having pain for your entire life is obviously not what you need, and it is probably one of the main challenges facing anyone with any kind of chronic problem. You will certainly want to see what you can do in order to keep the pain at bay as much as possible, whether that is medication or physical therapy, or even using meditation and breathing techniques.

Poor Movement

In many cases, chronic health conditions do have a way of making it difficult to move around very easily. It is easy to appreciate how many situations are going to be much more difficult because of that. At the extreme end, there are those people who end up having to be in a wheelchair for the rest of their lives. But it can also just be a matter of not quite being able to extend one’s limbs, or being unable to move as freely as one would wish. Even that can be incredibly distressing when it is the only way you can move around. Those experiencing poor movement might well want to try and improve things, as far as possible, with physical therapy, as that can be an especially effective method if used right – although not in all cases.

Image Credit – CCO License

Low Employability

There is often a tendency for employers to be wary of those with a chronic health condition. There might be a good reason for this – it could be that many workplaces are inappropriate or outright dangerous for someone with a particular health problem. But ultimately you still need to be able to work, so it is important that you can do whatever you can to try and get a job as easily as possible. Something that might help is going to an employment agency which specifically deals with helping people with chronic conditions get jobs. That should mean that you are in the job you need in no time, which is hugely important for leading a normal life.

Poor Mood

It is certainly the case that having a health condition is the kind of thing that can easily affect a person’s mood in the long run. If you find that this is happening to you, then you will need to try and find a way to deal with it. There is always something you can do on this front, even if it is not always easy, and it is certainly something that you should think about in order to improve your way of life. You might find that it is helpful to go to therapy and talk about the chronic condition itself, or it might just be enough to have therapy generally every now and then. Moreover, don’t underestimate the power of simply hanging out with friends and speaking to your family. If you manage to do all of those normal things, you should find you are a little happier, despite having such a problem to deal with.

Image Credit – CCO License

Relationships

Sometimes people find it hard to deal with other people when they have a chronic illness. This is a real shame, as it can easily lead to a much worse quality of life. You should therefore aim to do whatever you can to keep a few relationships going strong, especially the close ones which you are particularly dependent on. It really is important to have those relationships and people to share you life with.

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