Seven Tips for taking care of your hair

*contributed collaborative post

We all want to have a good amount of hair on our heads, right? For many of us, our head of hair can be a significant part of our features and it can also give us our identity in a way.

Whether you choose to chop it all off or grow it as long as possible, it can be nice to spend some time on your haircare now and then. With that being said, here are seven tips for taking care of your hair.

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Use The Right Shampoo & Conditioner

When it comes to taking care of your hair, it’s all about making sure that you use the right products for it. Our hair can be different from one person to the next, so what might work for you, will be different for someone else. The first thing you’ll want to identify is the type of hair you have. Is it coarse, dry, or brittle? Do you tend to get greasy hair quick quickly or does it lack a certain shine to it? There are many hair questions worth asking because once you have the answers, you can explore what shampoos and conditioners are out there and which ones are going to match what your hair needs.

With so many brands to choose from, it can be hard to pick and so it might be best for you to try some out until you find the one that suits your hair requirements. Pay attention to how the product performs on your hair and the results that you’re after.

Wash Your Hair The Right Way

When it comes to washing your hair, make sure you wash it the right way. Yep, there’s a right way to washing your hair. Firstly, you want to apply a small amount of shampoo to your hair, really working it deep into the scalp, and try to focus on this area for the most part. Once you’ve given it a good scrub with your fingertips, wash it out, and then follow up with a second round of shampoo, this time the normal amount that you’d use and concentrating on all the hair.

With your conditioner, work it all over the hair but particularly within the tips, and then let it sit in your hair for at least two minutes. Ideally, the longer you leave it in, the better it will be in order to nourish your hair. After washing, use an old t-shirt to dry your hair, rather than a towel.

Try A Hair Mask

Hair masks are something that aren’t often used but can certainly make a difference to your hair, especially when you’ve been using a lot of heat on it. It’s important to try and do a hair mask every couple of weeks, even once every week if possible. It can be something you leave on before taking a shower or overnight if it’s suitable to stay in for that long.

Again, make sure you look at the ingredients and determine which one is best for your hair type and needs. There are lots of brands that do hair masks that will often partner up well with their shampoo and conditioner counterparts. So if you can use the trio together, you might see a big difference in how your hair looks and feels.

Don’t Brush Wet Hair

When it comes to brushing your hair, it’s a rule to never brush it when it’s wet. The reason for this is that your hair is particularly weak and vulnerable when wet. Brushing your hair, especially with one that pulls on your roots is going to lead to more breakage in general. Therefore, it’s always best to let your hair dry first naturally or by blow-drying it.

It’s worth investing in a hairbrush that can easily detangle hair so that you’re not pulling on it as much as you need to. Tangleteezers are a great option if you’re looking for something like that.

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Heat Protect Your Hair When Styling

Heat protecting your hair is something that’s really important when it comes to styling it. The reason for this is that your hair can burn when exposed to too much heat and often enough these style tools are hundreds of degrees. Just like your skin if you sit out in the sun for too long, it burns. So it’s critical for the health of your hair to be very careful when using heat styling tools and preparing your hair beforehand with a heat protectant spray or product.

This is going to help keep your hair in good condition and it won’t leave it so frazzled. It’s often the case that your hair can become more frizzy if you don’t give it the prep it needs when using a hairdryer or straighteners. It’s also worth being cautious of how long you use the hair tool on your hair.

When drying your hair, keep the hairdryer on a low setting as this should help to reduce the impact of the heat. You can also direct the hairdryer nozzle downwards towards the hair instead of straight on. This again will help the airflow in and out of the hair, rather than focusing on one spot and potentially doing more damage. It’s these simple things that can really make a difference to how your hair looks and feels after drying it with a hairdryer.

Try Not To Overwash Your Hair

When it comes to your hair, there is such a thing as too much. You don’t want to overwash your hair because your hair produces a lot of its own natural oils and nutrients. If you wash your hair with products too often, it’s going to end up stripping those oils away and those products that were helping your hair can often hinder it. A good recommendation is to wash your hair 2-3 times a week. Any more than that and it could start to impact the quality of your hair. 

In order to prevent your hair from looking greasy in the days in between, you could always use a dry shampoo. This can end up drying out the oil in your hair but perhaps choose one that’s not too drying for your hair either. If you’ve got a habit of washing your hair too often, then you will certainly notice a difference when you shift to washing your hair fewer times.

Eat The Right Foods For Your Hair’s Appearance

The food that you put into your body can certainly have an effect on how healthy your hair appears. There are certain food types that work well in keeping your hair‘s appearance shiny and healthy. Some of these foods include eggs, spinach, nuts, avocados, and sweet potatoes, as well as fatty fish. Of course, the more you can incorporate these foods into your diet, the better your hair will be for it.

It might be a good idea to start tracking what foods you’re eating and see what difference it makes to your hair over time. There are foods that might hinder your hair growth or its shine and this can often be junk food. Junk food obviously has an impact on your body in general, which can also include the lack of nutrients going to your hair.

There are also many hair supplements that you can take in order to help with both hair growth and the appearance of your hair. This might be something that’s worth looking at and again trying different ones to see which work better.

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