An important mentality that is often forgotten is optimism. It’s a valuable outlook because it can make us feel self-assured, positive and motivated to try different things and take risks.
Essentially, optimism is what we need to spark ambitions and push us forward, even when obstacles inevitably get in the way. As children start to become more and more independent and begin embarking on their own adventures, they will require an optimistic mindset in order to overcome challenges. Without it, they will start to struggle, which could manifest as stress and anxiety, and ultimately, behavioural problems.
With that said, it’s of the utmost importance that adults help the children in their care to become optimistic. Read on for some helpful advice from a co-educational school in Barnet.
One of the most effective ways to instil a sense of optimism within your child is to provide them with a positive environment to grow up in. Talk to them regularly about the things you are grateful for; two arms and two legs that work, a lovely family, a nice home, a job that allows you to pay the bills etc. Appreciating the things we have brings us one step closer to being optimistic about the future. If you demonstrate gratitude, your child is more likely to adopt a similar attitude. You should also try and shelter your child from any stress you’re experiencing and approach things with a “can-do” attitude so that they start to learn that there is nothing that cannot be overcome.
Take some time out of each day to have some one-to-one time with your child in which they can discuss any concerns they might have, such as a friendship problem or some schoolwork they’re struggling with. Whilst advising them on appropriate ways to deal with these challenges, you should also teach them that life is a rollercoaster of ups and downs; some days are good and others are bad, but we are strong enough to deal with both. Sometimes we will make mistakes because we’re only human, and we will learn from them as we grow. This will help them feel more prepared for future challenges.
Try and give your child some things to look forward to, even if it’s something as simple as a visit to the park. If they are excited about the future they will likely have a more positive and optimistic outlook. You should also try and set them some small achievable tasks to complete, both short-term and long-term, so that they develop confidence in their abilities and what they are able to accomplish.
Contributed collaborative post