Over the past five years my general fitness has improved (from a baseline of zero it really wasn’t hard) through running and the occasional bit of yoga courtesy of You Tube or a DVD I was bought for Christmas 2017.
more “Home Work Outs with @FitwithFrank”
When I first started drinking as a teenager, there was no denying that the foul taste of an alcoholic drink was tolerated to get to the dizzy heights of feeling inebriated.
more “An alcohol free drink for all seasons (+ @WisebartenderUK discount code)”
*contributed collaborative post
When you’re a parent, naturally your whole life revolves around your little ones, and it’s often hard to make any time for yourself. This means that a lot of parents can often feel stuck in a rut when it comes to their health, feeling like they’re unable to make changes to enhance and improve their health.
more “How to make putting your health first easier”
*contributed collaborative post
Pregnancy is an exciting part of life as you look forward to welcoming a new family member. It can also be overwhelming to prepare for their arrival with all the nerves, anxiety, body changes, and discomforts.
more “Pregnancy 101: 12 Things You Should do Before the Baby Arrives”
Granted, this isn’t the most pressing issue of 2020. But as a 39 year old woman, I find myself staring in the mirror day after day and asking myself this question. As I dig deep to find my normal get up and go, just where on earth did my eyebrows get up and go?
more “Why have my eyebrows fallen out?”
*contributed collaborative post
Sometimes life throws us a curveball and it can completely knock us off course; the good news is that this is pretty normal for life and everyone experiences difficult times at some point.
more “Can CBD oil help you bounce back?”
If you think that title is a mouthful, wait till you listen to the episode…
I was so overwhelmed to be invited to be part of Maisie Nicholls’ ‘The Postnatal Podcast’ that despite being way out of my comfort zone, I couldn’t refuse.
more “The Postnatal Podcast; talking new motherhood, identity, baby loss, pregnancy after loss, sobriety and mental health”
When it comes to beauty treatments, I guess I’m medium to low maintenance kind of girl.
more “The beauty experiment of 2020”
Wellbeing. It’s a 21st century buzz phrase that gets used all over with little consideration. But what exactly does wellbeing mean to you? To me? To each other?
more “Wellbeing comes in all shapes and sizes”
I have no doubt that one day we will look back to this time and one of our lasting memories as a family will be experiencing it on wheels.
more “I want to ride my lockdown bicycle”