How to make putting your health first easier

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When you’re a parent, naturally your whole life revolves around your little ones, and it’s often hard to make any time for yourself. This means that a lot of parents can often feel stuck in a rut when it comes to their health, feeling like they’re unable to make changes to enhance and improve their health.

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Pregnancy 101: 12 Things You Should do Before the Baby Arrives

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Pregnancy is an exciting part of life as you look forward to welcoming a new family member. It can also be overwhelming to prepare for their arrival with all the nerves, anxiety, body changes, and discomforts.

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Why have my eyebrows fallen out?

Granted, this isn’t the most pressing issue of 2020. But as a 39 year old woman, I find myself staring in the mirror day after day and asking myself this question. As I dig deep to find my normal get up and go, just where on earth did my eyebrows get up and go?

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Can CBD oil help you bounce back?

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Sometimes life throws us a curveball and it can completely knock us off course; the good news is that this is pretty normal for life and everyone experiences difficult times at some point.

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The Postnatal Podcast; talking new motherhood, identity, baby loss, pregnancy after loss, sobriety and mental health

If you think that title is a mouthful, wait till you listen to the episode…

I was so overwhelmed to be invited to be part of Maisie Nicholls’ ‘The Postnatal Podcast’ that despite being way out of my comfort zone, I couldn’t refuse.

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The beauty experiment of 2020

When it comes to beauty treatments, I guess I’m medium to low maintenance kind of girl.

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How clean is your house? Post lockdown cleaning tips for a safe family home

It’s one thing having a tidy house and another having a clean house. And it’s a whole different ball game when you are emerging tentatively from a global pandemic.

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Wellbeing comes in all shapes and sizes

Wellbeing. It’s a 21st century buzz phrase that gets used all over with little consideration. But what exactly does wellbeing mean to you? To me? To each other?

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I want to ride my lockdown bicycle

I have no doubt that one day we will look back to this time and one of our lasting memories as a family will be experiencing it on wheels.

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10 things I have learnt about home schooling

I’ve flippantly declared over the years that at many a fork in the road, I have felt a pull towards doing teacher training. Maybe it’s in my genes, coming from a long line of teachers and head teachers, with so many of my prior generation working in education and social care. Or, perhaps it has always appealed to do something truly giving back to the next generation; chasing a dream of a vocation, and big ideas of being everyone’s favourite teacher.

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