Six months alcohol free. Spot the difference…

While we’re all grumbling about how long this winter has dragged on, and how the summer feels FOREVER ago, I’m quietly celebrating just how long ago August was, because it’s been an extraordinary six months since I decided to embark on a personal experiment of a life alcohol free.

more “Six months alcohol free. Spot the difference…”
Share Button

Slinging my wrap for #SellOneThing #TeamMum @childdotorg

I’ve written previously about my short but sweet experience of babywearing; how I was determined to nail the whole wrapped up baby on your chest thing that I’d watched from afar in wonder with my first child.

more “Slinging my wrap for #SellOneThing #TeamMum @childdotorg”
Share Button

Sarah’s March Mumathon for #TeamMum @childdotorg

Yesterday I launched my social fundraising campaign, #SellOneThing for #TeamMum, Child.org’s campaign to improve the care of pregnant and postnatal women in Kenya, which is supported by UK Aid Match. This means before 30 April 2019 every pound raised will be doubled by the UK government.

more “Sarah’s March Mumathon for #TeamMum @childdotorg”
Share Button

#SellOneThing – My fundraising campaign for #TeamMum @Childdotorg

Motherhood. Here in the U.K. it’s finally become okay to open up and talk about how tough it can be. The sleepless nights, the never ending nappies, the loss of identity. Let alone the unexpected health issues which can crop up along the way – breastfeeding troubles, tongue tie, post natal depression, constipation, lactose intolerance…I could go on but let’s face it, we all know the score.

more “#SellOneThing – My fundraising campaign for #TeamMum @Childdotorg”
Share Button

Three steps towards better health

*contributed collaborative post

Health treatments are a continuously evolving machine. What we don’t see as patients, is the work that is going on behind the scenes to make products that are designed to help us; ranging from creams treating excessive facial hair in women to new immune system supplements.

more “Three steps towards better health”
Share Button

Fighting away those January blues in South Aylesford M&S Food Hall of dreams,

*collaborative post

January is a long, dark, cold month, there’s no escaping that. That said, I have a lot of love for January. It’s a time for new beginnings, reflection on where you’ve been and for getting your mindset into how you could take steps to get yourself in the best shape for the year ahead.

more “Fighting away those January blues in South Aylesford M&S Food Hall of dreams,”
Share Button

The twelve #AlcoholFree drinks of #sober Christmas

Apologies for once again, banging on about the new found life sans alcohol. I realise to some folk this is a total turn off, however I’m relishing in the amazement that I actually chose to spend a whole Christmas (well, five months and counting to be precise) declining any alcoholic beverages. It’s frankly the shock of the century, and to no one more than me. So forgive me whilst I celebrate my own achievements, humour me whilst I enjoy the ride on the sober train, albeit being a total trainspotter bore. more “The twelve #AlcoholFree drinks of #sober Christmas”

Share Button

Having myself a merry, sober little Christmas

Regular readers of my blog will know that back in the summer I embarked on a bit of a surprise journey; a twist in the road that nobody (not least me) saw coming. I made a decision to try life without alcohol for a while, to see what it would be like, to give my body a break and to ultimately, start taking better care of my 37 year old self. more “Having myself a merry, sober little Christmas”

Share Button

The time to be happy is now

Having just finished Fearne Cotton’s book ‘Happy‘, I’ve been giving a lot of thought lately about where happiness lies. Looking back over the years passed, I know I have been guilty of putting a huge amount of emphasis on the next milestone on the horizon. In truth, I think many of us fall into that trap of pinning our happiness on just reaching that ever moving goal post. more “The time to be happy is now”

Share Button

The down sides of giving up booze

Yep, I’m still banging on about the no drinking…sorry! This has however been quite a life changing revelation for me so feel free to skip on if you’re uninterested, or if, like me you were a little sober curious, I’m sharing today a slightly different angle on how it’s going being alcohol free. more “The down sides of giving up booze”

Share Button